remote coaching
fully online
the complete vveritas* system delivered remotely. personalized training, structured nutrition, grocery lists, daily accountability, and a coach who stays on top of you between sessions, all online.
train at your gym, on your schedule. no location required. this is how most clients work with me and it works.
includes: personalized fitness program, nutrition framework, grocery lists, vveritas* dashboard, weekly accountability call, unlimited messaging, video form review, and progress tracking.