remote coaching
fully online
the complete vveritas* system delivered remotely. personalized training, structured nutrition, grocery lists, daily accountability, and a coach who stays on top of you between sessions — all online.
train at your gym, on your schedule. no location required. this is how most clients work with me and it works.
includes: personalized fitness program, nutrition framework, grocery lists, vveritas* dashboard, weekly accountability call, unlimited messaging, video form review, and progress tracking.