hybrid coaching

one in-person session every week — to coach your form, push your performance, and hold the standard. the full vveritas* system runs every other day so you're not on your own between sessions.

this is what most people actually need. not more time with a trainer. a system that works the other 167 hours of the week.

includes: 1 in-person session/week, personalized training for independent days, nutrition framework, grocery lists, vveritas* dashboard, weekly accountability, unlimited messaging, video form review, and progress tracking.

in-person sessions available in the baltimore / prince george's county area only.