vveritas* coaching

guided.

you're not the problem. you know what needs to happen. you've just been doing it without a clear system behind you.

this is 8 weeks of training, nutrition, and structure — built around your schedule and your goal. handed off once. you run it.

what's included
✓custom 8-week training program — split, exercises, sets, reps, rest
✓coaching notes on every movement
✓personalized nutrition framework built around your schedule and goal
✓weekly grocery lists — all 8 weeks built in advance
✓meal structure — what to eat, when, and how much
✓recovery protocol
✓delivered within 5 days of intake
not included
—direct coach messaging
—weekly reviews or adjustments
—daily check-ins

if you need the accountability layer — that's full coaching. this is for people who are ready to execute. they just need the weeks mapped out.

$497one-time · 8 weeks
intake

fill this out. i'll build your 8 weeks around it.

full name
email
what do you want to look and feel like in 8 weeks?
training days per week
when do you train?
experience level
where do you train?
what's actually been stopping you?

no subscription. no recurring charges. one payment, 8 weeks built.