foundation

the framework. built around all three pillars — training and nutrition, mindset non-negotiables, truth-seeking practice. custom to you, not a template.

you get access to the standard dashboard. you track your own compliance. bi-weekly 30-minute call to review what's actually happening. async access with a 48-hour response window.

this tier is not passive. the structure is here. the question is whether you'll hold it.

8 weeks. no daily coaching. this is accountability, not hand-holding. for people who need the framework and are willing to do the work alone.